Weigh In: April 2020
Starting Weight : 25 stone, 13 pounds. Previous Weight : 23 stone. 11.5 pounds. New Weight : 23 stone, 12.6 pounds. This Month's Gain : 1.1 pounds. Total Weight Loss : 2 stone, 0.4 pounds. I don't know how to judge this really. I am obviously unhappy with a gain after a month but am unsure to what extent I can use the lockdown as mitigation. I haven't been binge eating but I have returned to my comfort foods of choice. Macaroni cheese, cauliflower cheese, anything with cheese. The Pepsi Max continues to flow. Succumbing to the confectionery temptations of Easter has also been a factor. What has been a particular concern is the extent to which I've lost motivation to exercise. I think I've done 10,000 steps a day twice in the past fortnight and on both occasions the amount of physical and mental energy required to get through it seemed enormous. There's only so many times you can walk around your local park or graveyard without getting bore...