24 Stone, 8 Pounds

I went to the gym today for the first time in three months, which was in turn the first time I had been since the start of the year. Two visits in six months would seem to imply that I've lost motivation. I have found it more difficult in 2017 to make time for it than I have in the past, although if you're especially desperate to do something then one can ordinarily find the time. I also weighed myself for the first time since my last visit, resulting in a three pound weight gain. I'm always surprised that it isn't more, although at this point my consumption of food fells akin to throwing rubbish into an overflowing bin.

Anyway, I felt better for having got a couple of hours in. I used to hold grand ambitions of going to the gym every day but it feels a distant goal at the minute. If I can go once a week and build up from there then it would be a start.

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