Weigh In: May 2020
Starting Weight : 25 stone, 13 pounds. Previous Weight : 23 stone. 12.6 pounds. New Weight : 24 stone, 2.2 pounds. This Month's Gain : 3.6 pounds. Total Weight Loss : 1 stone, 10.8 pounds. Well, this isn't good. A quarter of a stone gain moving me back over 24 stone and moving my total loss under two stone. It has been a pretty dreadful month and I don't honestly know what to say about it other than I have totally lost all desire and motivation. I've moved with ease back into my old patterns. When I'm sad, I eat. When I'm bored, I eat. When I can't cope, I eat. I have accepted that I'm probably going to live with depression for the rest of my life, but I'm never all that certain whether I'm just using it as an excuse for days and weeks and inaction. Nonetheless, a thousand negative thoughts are keeping me up at night at the moment. Similarly, any forward impetus I might have had to exercise has long since evaporated. Throughout th...